August 4 2020 - According to a recent study, 71% of life coaching students improved their interpersonal skills, 70% improved their work performance, and 73% improved their relationships. This is just 3 out of the 15 areas people improved when working with a life coach.
You may be wondering, what is a life coach? Simply put, a life coach is someone who is trained to help you create and achieve your goals. There are†different types of coaches†who use a variety of styles to help you make your dreams a reality.
If you have been thinking of hiring a coach, but arenít sure of the benefits, this short and simple guide is for you.
One of the most important benefits of working with a life coach is gaining clarity. Part of the†life coach certification†process is learning how to help clients gain clarity around their life and their goals. Clarity will help you define what you want so you can focus on achievement without confusion or distractions.
If you are wondering what does a life coach do, a big part of their work is providing accountability. You are†65% more likely†to reach your goal if you are accountable to someone other than yourself. With accountability, you canít help but reach your goals.
When working with a life coach, you will try things you have never tried, and accomplish things you never thought you could. This increases your confidence, which helps you see even more results. Working with a life coach will improve your confidence by improving your self-image and self-esteem.
4. Goal Planning
For many, goal planning is stressful and can feel overwhelming. You can easily get lost in the details and lose sight of the bigger picture. Part of the life coaching process is to help you determine your goals and create a plan to achieve them.
One of the many life coach benefits is perspective. Having an outside perspective on your situation can be life-changing. Perspective can help you see your negative patterns as well as your positive qualities, which can help you make the changes to live a better life.
When working with a coach, you will spend a lot of time getting to know yourself, your patterns, and your thoughts. This provides valuable insight into who you are and how you operate. Insight helps you increase your self-awareness and self-control, which helps you make better decisions and improve your life.
These Are the Many Benefits of Having a Life Coach
There are many benefits you will experience from working with a life coach.
You will have someone who believes in you, offers a different perspective, and supports you by holding you accountable. You will receive help with goal planning and discovering who you are, which will result in increased confidence and self-awareness.
Best of all, working with a life coach will give you life-changing results and help you create a better tomorrow.
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